Re-program Your Brain
- 1 hr1 hour
- 100 US dollars$100
- To be determined
Emotional Freedom Technique or Tapping is a body/mind self-help method of freeing ourselves from what binds us and holds us back. It combines gentle touch with mindful and vocal attention to thoughts and feeling allowing you to release and transform hurt, guilt, fear, anger, self-sabotage, and more, and transform and enlighten your thoughts and beliefs behind your emotional experiences. EFT Tapping combines what the Chinese acupuncture practitioners have learned about meridians with psychotherapy to rewire the way that the brain processes stress and allows us to reprogram our selves for peace, forgiveness and ease. You will be encouraged to keep a notebook of self-discoveries and insights as you travel this path to self awareness and healing.
318 Main St, Star Prairie, Wisconsin, USA